Ep #3 : Apology accepted, Access denied. How to set and keep boundaries.
Today we’ll be talking all about boundaries. We will be covering the definition of boundaries, why they are important, how to set them, why they can be difficult to set and their importance in this Second Act of life.
Grab a notepad and something to write with. Here we go!
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I’m Sarah and I’m glad you’re here! If you’re struggling with anxiety, grab this free guide with exercises to help calm your anxiety and feel more peaceful, relaxed, and confident.
