ENCORE! LIVING YOUR BEST SECOND ACT PODCAST
A self-improvement and support podcast full of new ways to think. Listen and learn from expert teaching and tackle the biggest thought obstacles along the way. My strength is repurposing and reusing old ideas that may no longer serve you — turning them into new empowering thoughts! Listen in…
with Sarah Senst
Explore the Podcast
RECENT EPISODES + SHOW NOTES
Ep #2 : Beyond bath and bubbles. An internal look at self care.
Today I’m giving you seven tips to connect with and care for yourself. I’m starting with the concept of being Selfish vs Self CARE. And there IS a difference. These may be ways you have not considered before today!