Ep #1 - Trailer: ​​Encore! Living your best Second Act. Coming Soon! Take a listen and see what's in store.

Image of two women sitting at white desk with microphone, laptop, and vase of flowers.

Are you feeling stuck? Do you want to think and feel younger? Maybe you are concerned or curious about what you will do the rest of your life? What is your role now that you’ve been through major transition like being widowed, recently retired, an empty nester, divorcing, re-careering or living out a new dream or passion? Are you feeling anxious….depressed….or maybe BOTH? 

And the biggest question of all is “What AM I going to DO with the rest of my life?

Encore! Living your best second act is a self-improvement and support podcast full of new ways to think. I have spent thousands of hours working with women to redefine their lives and live with courage and grace.

You can listen and learn from expert teaching and tackle the biggest thought obstacles along the way. Together, we are going to reduce, reuse and recycle old thoughts and beliefs….Please come join me!

LINKS + RESOURCES FROM THIS EPISODE:

Headshot of Sarah Senst, coach in hot pink blouse with brown background.

I’m Sarah and I’m glad you’re here! If you’re struggling with anxiety, grab this free guide my gift you with exercises to help calm your anxiety and feel more peaceful, relaxed, and confident.

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Ep #2 : Beyond bath and bubbles. An internal look at self care.